Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2024)

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (1)

In the world of sugar substitutes, stevia seemed like a shining star promising guilt-free indulgence. However, its journey to the mainstream market was far from smooth, and stevia was actually banned for use in the US by the Food and Drug Administration (FDA) in 1991.

So, why was stevia banned? And is it safe to use now, or are there better alternatives? Let's uncover the truth behind stevia as we dive into the intriguing story of why this sweetener was banned and discover stevia’s secret.

Why Was Stevia Banned?

If you're like most people, you probably didn't know that stevia was previously banned by the FDA. Let’s backtrack and look at the history of this controversialsweetener.

Explaining the Controversial History of Stevia

Stevia comes from a plant native to South America, the Stevia rebaudiana plant. This natural, zero-calorie sweetener has been used for centuries by indigenous communities to sweeten their foods and drinks. It’s up to 400 times sweeter than sugar, so it really packs a punch!

In the 20th century, as artificial sweeteners really started to gain popularity, stevia was suddenly under intense scrutiny from the FDA. So, why was stevia banned?

The Health Concerns: Why Did the FDA Have Issues with Stevia?

Stevia was initially banned because some highly alarming early studies suggested that the sweetener mightbe linked to cancer. There were also other concerns about the sweet compounds in stevia leaves, known as steviol glycosides. Some studies brought to light the potentiallydeleteriouseffects of these compounds on human health, particularly on reproductive health and blood pressure.

As a result, the FDA classified stevia as an "unsafe food additive" and prohibited its use as a sweetener in the United States, branding it as a potential risk to consumer health based on the evidence available.

Global Perspective: The Varied Treatment of Stevia Around the World

Interestingly, the ban on stevia was not universal. While some nations, including the United States and parts of Europe, imposed strict restrictions or outright bans on stevia, others embraced it as a natural sweetener with fewer reservations.

So why was stevia banned in the US but not everywhere else? Countries like Japan and Brazil had long-standing traditions of using stevia without reported adverse effects, leading them to approve its use as a sweetener. The specifics of stevia's regulatory status can still vary from country to country, with some limitations and restrictions on its use in certain products.

Is Stevia Still Banned in the USA?

So, what’s the verdict on stevia today? Is the use of this divisive sweetener still regulated? Let’s take a look at how stevia use is managed in the US today.

The story of stevia in the United States took a significant turn with the introduction of the "Generally Recognized as Safe" (GRAS) status. In 2008, the FDA granted GRAS status to certain high-purity steviol glycosides, the sweet compounds found in stevia leaves.

Stevia’s GRAS designation meant that these specific forms of stevia were considered safe for consumption.

Current Status: Where Does Stevia Stand in the USA Today?

As of today, stevia is no longer banned in the United States. Stevia can now be added freely to food and beverage products.

Since the ban has been lifted, stevia is now all around us. It’s probably in your favorite sugary snack, the diet soda in your fridge, your chewing gum, granola, sports beverages, yogurt or favorite keto snack…you get the idea.

The Caveats: Different Forms of Stevia and Their Regulatory Status

While stevia itself is no longer banned in the US, different forms and uses of stevia have different regulatory statuses. The FDA's approval pertains specifically to high-purity steviol glycosides, which are processed to remove impurities and undesirable compounds.

Other forms of stevia, such as whole-leaf stevia or crude extracts, have not received the same level of regulatory approval. These forms may contain additional components of the stevia leaf, which could potentially raise concerns about their safety or long-term effects. As a result, whole-leaf stevia isn’t approved for commercial use.

Is There a Better, More Natural Sweetener?

Because stevia hasn’t been subjected to long-term, rigorous safety studies, we still don’t know how harmless it is. And even if it’s safe in small doses, stevia is in so many foods around us that we might be ingesting much more than a safe amount. So, are there alternatives? Let’s investigate.

The Problems with Other Alternative Sweeteners

There are lots of other artificial sweeteners that have the same status as stevia, like aspartame or sucralose. These sweeteners have also faced their fair share of criticism, as synthetic compounds that have been linked to weight gain, metabolic disorders, and even certain cancers. The lingering concerns surrounding artificial sweeteners have led many to seek a safer, more natural alternative.

Introducing Sweet Proteins: A Superior Alternative

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2)

If you haven’t heard of sweet proteins yet, don’t worry! Because sweet proteins proteins (all other alternative sweeteners are small-molecule and affect the gut microbiome), they don't come with the potentialdangerousimpact on our guts and blood sugar/insulin system. They are the newest, safest, most natural guilt-free way to replace sweetness, and this is your chance to be a trailblazer and discover all the incredible benefits of sweet protein for yourself! This absolute game-changer is about to revolutionize the food and beverage industry, and we’ll all be better off because of it.

So, how are sweet proteins made? Basically, sweet proteins are naturally occurring compounds found in certain exotic fruit you’ve probably never heard of, like the oubli fruit. These proteins are incredibly powerful. They’re like sugar, but way better: They deliver up to 5,000 times the sweetness without any of the guilt or health complications! Plus, they’re natural, making them a safer option for anyone concerned about artificial sweeteners.

Can sweet proteins be used as a sugar substitute? They sure can! And that’s exactly what we’re doing at Oobli. We’ve spent years figuring out how to harness the incredible power of sweet proteins, and have now perfected our fermentation process to make guilt-free versions of the foods we love the most.

Our delicious sweetsare vegan and keto-friendly, and contain only a handful of ingredients you probably already have in your pantry! We believe that we all deserve to enjoy sweetness, so we’re using sweet proteins to offer an entirely new way of adding a little sweetness to your day. Whether you’re into our refreshing sweet iced teas or our irresistible dark chocolate treats, you’ll never look back once you discover the power of sweet proteins.

Parting Thoughts on Why Stevia Was Banned

You came here to learn why was stevia banned, and left with a whole lot more! If you find the whole stevia story a bit troubling, so do we! That’s why we’re making sweet proteins the future of sweet. Who needs chemicals or nasty additives when you can use the natural power of fruit-based proteins to sweeten your food?

Not only do sweet proteins taste better than artificial and alternative sweeteners (say goodbye to that disgusting aftertaste forever), they don’t bring the calories or glycemic effect of sugar. You’ve earned your treats, and you should be able to enjoy them without that lingering feeling of guilt in the back of your mind.

Are you curious about Oobli’s guilt-free treats? Try them for yourself, you won’t believe what you’ve been missing!

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener (2024)

FAQs

Why Was Stevia Banned? The Ugly Truth About This Artificial Sweetener? ›

Stevia was initially banned because some highly alarming early studies suggested that the sweetener might be linked to cancer.

Why did the US ban stevia? ›

Though stevia was initially banned in the U.S. because some studies suggested it may be linked to cancer, it's no longer prohibited. In fact, in 2008, stevia was granted GRAS status by the FDA - which stands for "Generally Recognized As Safe."

What is unhealthy about stevia? ›

Stevia may also: Affect the healthy bacteria in your stomach, causing gas and bloating. Raise heart attack and stroke risks, because it's often mixed with erythritol, which has been found to increase these risks.

Why is stevia illegal in Europe? ›

The non-approval of whole leaf stevia and crude extracts in the EU is primarily due to inadequate toxicological data to guarantee their safety as food additives. Initial safety concerns regarding potential carcinogenic risks have also contributed to their non-approval status.

What is the safest artificial sweetener to use? ›

The FDA has determined these sweeteners are safe, or not toxic, for the general public:
  • Aspartame.
  • Acesulfame potassium (Ace-K)
  • Sucralose.
  • Neotame.
  • Advantame.
  • Saccharin.
Jun 11, 2023

Why are people avoiding stevia? ›

As with most nonnutritive sweeteners, a major downside is the taste. Stevia has a mild, licorice-like taste that's slightly bitter. Some people enjoy it, but it's a turn-off for others. In some people, stevia products made with sugar alcohols may cause digestive problems, such as bloating and diarrhea.

What is the healthiest sugar substitute? ›

Stevia and monk fruit are both naturally derived from plants and some people feel they have a flavor very similar to regular sugar. The FDA says these sweeteners are “generally regarded as safe,” which means they are safe to use for their intended purpose.

Is it OK to have stevia everyday? ›

The World Health Organization defines the acceptable daily intake (ADI) as 4 mg of stevia per kilogram of body weight. According to an FDA estimate, that means a 150-pound person could safely eat up to 10 packets of stevia a day—way more than you actually need, considering its intense sweetness.

Is stevia bad for the gut? ›

In the latest publications on stevia, a human study demonstrated that stevia significantly reduced “quorum sensing” in the gut. Meaning that it disrupted the communication system between your gut microbiome and the rest of the body!

Is stevia safer than splenda? ›

Both are generally considered safe to use, yet research on their long-term health effects is ongoing. While no evidence suggests that either is unsafe, it appears that purified stevia is associated with the fewest concerns. When choosing between the two, consider their best uses and enjoy them in moderation.

Why don't people like stevia? ›

Though sweet, the powder also had a bitter aftertaste (mostly attributed to a compound found in the stevia plant called stevioside), which limited its acceptability as a sugar substitute for the health-store-shopping crowd.

Why don t more people use stevia? ›

Stevia was previously banned by the FDA due to earlier studies that suggested it may cause cancer. Fortunately, this was amended in 2008, which paved the way for food manufacturers to reintroduce this sweetener. Today, stevia is found in all types of foods and beverages.

Which is better, stevia or monk fruit? ›

When it comes to choosing between Monk Fruit sweetener and Stevia sweetener, both offer viable alternatives to sugar. However, Monk Fruit emerges as the better and healthier choice due to its pleasant flavour, absence of bitter aftertaste, zero glycemic index, and potential antioxidant benefits.

What is the most unhealthy artificial sweetener? ›

The worst of the worst culprits include aspartame (found in Equal and NutraSweet), sucralose (found in Splenda), and Saccharin (found in Sweet 'N Low). Many people who cut artificial sugars out of their diets report the improvement of many health problems including migraines, depression, IBS, weight gain, and more.

What sweetener is in co*ke Zero? ›

We sweeten co*ke Zero Sugar in our bottles and cans with a blend of aspartame and acesulfame potassium (or Ace-K). Together, they create a great taste with zero sugar and zero calories. Yes. Diet co*ke in our bottles and cans is sweetened with aspartame.

Which is safer aspartame or stevia? ›

Stevia leaf extract is safer than many other sugar substitutes, especially aspartame and sucralose,” Lefferts says. Research has linked sucralose, aspartame, and saccharin with cancers. That said, there is still a need for more research around stevia.

Why is stevia not FDA approved? ›

Whole stevia leaves and crude stevia leaf extracts are not approved food additives because there is not enough toxicological information available, according to the FDA. However, the use of stevia leaves and crude stevia leaf extracts in dietary supplements are not subject to FDA food additive regulations.

Is stevia safe now? ›

Stevia's sweet taste and all-natural origins make it a popular sugar substitute and a safe non-sugar sweetener. While the FDA has set an acceptable daily intake that is viewed as safe and having no adverse health effects, it is possible that stevia in large quantities could have harmful effects.

What are the diseases of stevia? ›

Among diseases, leaf blight caused by Alternaria sp. and leaf spot caused by Septoria steviae are the most common and mainly occur during rainy season. These diseases reduce stevia leaf yield and quality.

Why did co*ke stop using stevia? ›

"In consultation with our North American portfolio team, we have made the decision to discontinue Coca-Cola Stevia in Canada [and the US] to streamline our focus on other Diet & Zero Sugar brands such as Coca-Cola Zero Sugar," the company said on X.

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