Taxation of Retirement Income (2024)

When you retire, you leave behind many things—the daily grind, commuting, maybe your old home—but one thing you keep is a tax bill. In fact, income taxes might be your single largest expense in retirement.

Taxation of Social Security Benefits

Many older Americans are surprised to learn they might have to pay tax on part of the Social Security income they receive. Whether you have to pay such taxes will depend on how much overall retirement income you and your spouse receive, and whether you file joint or separate tax returns.

Check the base income amounts in IRS Publication 915, Social Security and Equivalent Railroad Retirement Benefits. Generally, the higher that total income amount, the greater the taxable part of your benefits. This can range from 50 to 85 percent depending on your income. There is no tax break at all if you're married and file separate returns.

The IRS also provides worksheets you can use to figure out what's taxable and how much you might owe in taxes on your retirement income. You can find these worksheets in IRS Publication 554, Tax Guide for Seniors.

Taxes on Pension Income

You have to pay income tax on your pension and on withdrawals from any tax-deferred investments—such as traditional IRAs, 401(k)s, 403(b)s and similar retirement plans, and tax-deferred annuities—in the year you take the money. The taxes that are due reduce the amount you have left to spend.

You may owe federal income tax at your regular rate as you receive the money from pension annuities and periodic pension payments. But if you take a direct lump-sum payout from your pension instead, you must pay the total tax due when you file your return for the year you receive the money. In either case, your employer will withhold taxes as the payments are made, so at least some of what's due will have been prepaid. If you transfer a lump sum directly to an IRA, taxes will be deferred until you start withdrawing funds.

Smart Tip: Taxes on Pension Income Vary by State
It’s a good idea to check the different state tax rules on pension income. Some states do not tax pension payments while others do—and that can influence people to consider moving when they retire. States can’t tax pension money you earned within their borders if you’ve moved your legal residence to another state. For instance, if you worked in Minnesota, but now live in Florida, which has no state income tax, you don’t owe any Minnesota income tax on the pension you receive from your former employer.


Taxes on IRAs and 401(k)s

Once you start taking out income from a traditional IRA, you owe tax on the earnings portion of those withdrawals at your regular income tax rate. If you deducted any portion of your contributions, you'll owe tax at the same rate on the full amount of each withdrawal. You can find instructions for calculating what you owe in IRS Publication 590, Individual Retirement Arrangements.

If you have a Roth IRA, you'll pay no tax at all on your earnings as they accumulate or when you withdraw following the rules. But you must have the account for at least five years before you qualify for tax-free provisions on earnings and interest.

When you receive income from your traditional 401(k), 403(b) or 457 salary reduction plans, you'll owe income tax on those amounts. This income, which is produced by the combination of your contributions, any employer contributions and earnings on the contributions, is taxed at your regular ordinary rate. Keep in mind that withdrawals of contributions and earnings from Roth 401(k) accounts are not taxed provided the withdrawal meets IRS requirements.

If your employer matches contributions to a Roth 401(k) on a pre-tax basis, then those amounts plus the earnings on those amounts are treated as pre-tax income and therefore taxable on withdrawal.

Managing Taxable Accounts

Interest paid on investments in taxable accounts is taxed at your regular rate. But other income—from both your capital gains and qualifying dividends—is taxed at the long-term capital gains rate of between 20 percent and 0 percent, depending on your tax bracket. This is true when you have owned the investment for more than one year. This lower tax rate on most of your earnings is one of the major advantages of taxable accounts, though it's not the only one. There are no required withdrawals from taxable accounts and no tax penalty for taking income from these accounts before you turn 59½. This means you have greater flexibility in deciding which investments to tap for income and which to preserve for later needs.

You can use capital losses on some investments to offset capital gains on others, and you might be eligible for certain tax deductions and credits. Talk with your tax professional about these or other ways you might be able to minimize the taxes that you owe.

You can't avoid income taxes during retirement. But once you stop working, you stop paying taxes for Social Security and Medicare, which can add several thousand dollars to your bottom line.

Planning for Gifts and Bequests

As you look ahead, you may be thinking about giving some of your assets to family members or friends, which is often beneficial to both you and them as long as you can afford to live comfortably on your remaining retirement income.

Transferring wealth might be a way for you to avoid incurring estate taxes, which can take a large bite of your assets. In addition, some states impose inheritance taxes at various rates on what your heirs receive from your estate.

But prior to your death, you can make gifts to whomever you wish—and you can do so up to a certain amount without paying taxes. TheIRS ceilingfor individuals and married taxpayers changes from time to time.

In addition, you can make larger gifts tax-free to your beneficiaries over the course of your lifetime. You have to follow IRS rules carefully to comply with the lifetime exclusion provisions. For more details, read the instructions for IRS Form 709.

There are pros and cons to making tax-free gifts, so discuss your options with a tax professional. On the upside, giving the money away reduces your taxable estate—that is, what will be subject to estate taxes when you die—while also helping your beneficiaries. But on the downside, once the gift is given, if you need access to that money later in your retirement, it's gone.

Taxation of Retirement Income (2024)

FAQs

How much of my retirement income is taxed? ›

While California exempts Social Security retirement benefits from taxation, all other forms of retirement income are subject to the state's income tax rates, which range from 1% to 12.3%. Additionally, California has some of the highest sales taxes in the U.S.

How much federal tax will I pay on my pension? ›

Lump-Sum Benefits

A mandatory 20% federal tax withholding rate is applied to certain lump-sum paid benefits, such as the Basic Death Benefit, Retired Death Benefit, Option 1 balance, and Temporary Annuity balance.

How much can a fully retired person earn without paying taxes? ›

For retirees 65 and older, here's when you can stop filing taxes: Single retirees who earn less than $14,250. Married retirees filing jointly, who earn less than $26,450 if one spouse is 65 or older or who earn less than $27,800 if both spouses are age 65 or older.

At what age do you stop paying taxes on your pension? ›

Taxes aren't determined by age, so you will never age out of paying taxes.

At what age is Social Security no longer taxed? ›

Yes, Social Security is taxed federally after the age of 70. If you get a Social Security check, it will always be part of your taxable income, regardless of your age. There is some variation at the state level, though, so make sure to check the laws for the state where you live.

How much can a retired person earn without paying taxes in 2024? ›

Are Social Security Benefits (Income) Taxable? If your combined income is above a certain limit (the IRS calls this limit the base amount), you will need to pay at least some tax. The limit for 2023 and 2024 is $25,000 if you are a single filer, head of household or qualifying widow or widower with a dependent child.

Do you pay federal taxes on a federal pension? ›

The taxable part of your pension or annuity payments is generally subject to federal income tax withholding. You may be able to choose not to have income tax withheld from your pension or annuity payments or may want to specify how much tax is withheld.

Do seniors over 70 need to do federal tax returns every year? ›

The IRS typically requires you to file a tax return when your gross income exceeds the Standard Deduction for your filing status. These filing rules still apply to senior citizens who are living on Social Security benefits.

Is retirement income considered earned income? ›

Beginning on the day after you reach minimum retirement age, payments you receive are taxable as a pension and are not considered earned income.

Are retirees exempt from federal taxes? ›

You can't avoid income taxes during retirement. But once you stop working, you stop paying taxes for Social Security and Medicare, which can add several thousand dollars to your bottom line.

How do retirees avoid taxes? ›

Roth IRA or Roth 401(k) qualified distributions are tax-free. Social Security income is taxed at your ordinary income rate up to 85% of your benefits; the rest is tax-free.

Are there any tax breaks for retirees? ›

Elderly or Disabled Tax Credit

This credit can also get you a tax refund if the deducted amount exceeds the amount you owe the IRS. To be eligible for this credit, you must be over the age of 65 or permanently disabled. Your income must not exceed certain levels, and those levels change from year to year.

How much federal tax is taken out of a pension check? ›

A payer must withhold 20% of an eligible rollover distribution unless the payee elected to have the distribution paid in a direct rollover to an eligible retirement plan, including an IRA. In the case of a payee who does not elect such a direct rollover, the payee cannot elect no withholding for the distribution.

What is the federal tax rate on retirement income? ›

Federal and state income taxes remain
Tax rateSingle filersMarried filing jointly
12%$11,600 to $47,150$23,200 to $94,300
22%$47,150 to $100,525$94,300 to $201,050
24%$100,525 to $191,950$201,050 to $383,900
32%$191,950 to $243,725$383,900 to $487,450
3 more rows

How much of my pension and Social Security is taxable? ›

Between $25,000 and $34,000, you may have to pay income tax on up to 50% of your benefits. More than $34,000, up to 85% of your benefits may be taxable.

How much should I withhold for taxes in retirement? ›

401(k), 403(b), and other qualified workplace retirement plans: Plan providers typically withhold 20% on taxable distributions—unless the withdrawal is made to satisfy the annual required minimum distributions (RMDs) mandated by the IRS, which conform to IRA withholding rules.

How much of my Social Security income is taxable? ›

No more than 85% of Social Security benefits are ever taxable, regardless of the amount of your earned income.

At what age is 401k withdrawal tax-free? ›

401(k) withdrawals after age 59½

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

Do retirees need to pay estimated taxes? ›

For some people during retirement, the days of simply filing a tax return at the end of the year and paying any taxes due are gone. In fact, if you did not make estimated tax payments when you were supposed to, you may owe penalties and interest on the amounts you should have paid throughout the year.

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